Is not your power the same as before? No need to worry, because today we will show you how to grow it without resorting to medication and chemistry. Become a super macho and conquer women!
Sure, you can use an expensive advertising tool, but will it help you? In most cases, such drugs work only for a short period of time - 2-3 hours. After all, you will not take pills every time before intimacy. So close to the hospital - you will have problems not only with potency, but also with the liver and kidneys.
If your potency is okay and the problem is that it has decreased a bit compared to what it was before, natural remedies will help you. If your boyfriend does not react at all to anything, the only solution is to go to the doctor.
How to improve strength in men: is it possible?
If you follow the tips and recommendations we have presented below, you will notice an improvement in 2-3 weeks. Do not expect immediate results.
First of all, you will need to forget about all the bad habits - smoking, smoking, fast food. Yes, it is really difficult, but it is much worse that you have problems with sex. Think about what is most dear to you - your masculine strength or addictions?
How to improve power at home with folk remedies
Our tips will help you make a difference for the better, and your wife will definitely notice it. So let's start:
- Zinc and Vitamin B. Testosterone is a hormone that controls libido. If you have problems with potency, the reason for this is low testosterone levels. To increase it naturally, we recommend using supplements containing zinc and B vitamins, which can be purchased at the pharmacy. Also include brown rice, turkey, cheese, bananas, avocados and fish in your diet.
- Ginko Biloba. The extract of this plant has been used in Asia to improve strength for several centuries. Improves blood circulation and thus increases blood circulation to the penis.
- Less stress. Stressful situations can lead to problems in your personal life. Even if you have a nervous job, try not to focus on stress and distraction - think of something good, do a little meditation, listen to nice music. In most cases, when the tension goes away, the libido returns.
- Say no to unhealthy eating habits. The more processed and unhealthy foods you consume, the worse your power will be. Forget sweets and pastries, baked goods with white flour, fast food, sausages and bacon. All of these foods are killing your masculine strength.
- Ginseng. You can buy it at the pharmacy in the form of a solution or make tea from it. Effectively treats erectile dysfunction and enhances sexual arousal. Sadly, ginseng extract has a high price tag, so not everyone can afford such a purchase.
Which foods improve strength: a list of the best
To restore masculine strength, you need to eat properly and include some foods in your daily diet. Here they are:
- Asparagus.
- Celery.
- Fennel seeds.
- Bananas.
- Arugula.
- Fresh herbs.
- Fresh seafood.
- Spices - chili and curry, ground black pepper.
- Nuts, especially almonds and walnuts.
To be honest, these products are unlikely to help you if you are overweight and have bad habits. Aphrodisiac food only works if you follow all the recommendations.
We are confident that our tips will help you and you can improve your sex life.